INHALE DEEPLY - EXHALE FULLY - LAUGH EVERYDAY

Massage

Therapy

Acupuncture Treatment

Cupping

Massage

Pilates

Classes

Scope of Practice

Our practice as Massage Therapists is the “assessment of soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain or augment physical function,  or relieve pain.”

(Massage Therapy Act, 1991)

 

 


Pilates

"Pilates is gaining the mastery of your mind over the complete control over your body; Its the mind itself which shapes the body; and the mind, when housed within a healthful body, possesses a glorious sense of power."

— Joseph Pilates 

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353 Book Rd
Grimsby, ON
L3M 2M5 
230 Avonsyde Blvd, #17
Waterdown, ON
L8B 1T9
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