Massage Therapy

Massage Therapy is made up of classical manipulations used by a therapist through practise and conscious application. Massage techniques are complimented by the use of Swedish and non- Swedish Techniques, remedial exercise and hydrotherapy to achieve physiological and psychological effects to treat patient conditions with pressure levels varying based on the individual needs and comfort level during each session. Massage increases blood flow, relaxes the central nervous system & flushes out metabolic waste, helping to promote an excellent environment for healing. ​ 

 

Massage is most powerful for staying tuned to the needs of your body, one of the most important components of preventative health!

Massage  can treat  for relaxation and stress reduction; muscular and overuse injury, postural and joint dysfunction, respiratory problems such as chronic bronchitis and sinusitis; as well as, tension headaches and migraines. 
​ 
After Massage Treatment, reminder to drink plenty of water to help flush toxins lifted from the muscles.​ 

Take care of yourself by:

-  Resting

- ​ Have an Epsom Salt Bath 

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353 Book Rd
Grimsby, ON
L3M 2M5 
230 Avonsyde Blvd, #17
Waterdown, ON
L8B 1T9
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