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Learn the Basics!

 Classical Mat Pilates

Focus on breathing, mind, body and spirit!


Grimsby Location

Private classes available, Tuesday's or Wednesday's 


Contact Instructor for more information

Pilates Schedule

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353 Book Rd
Grimsby, ON
L3M 2M5 
230 Avonsyde Blvd, #17
Waterdown, ON
L8B 1T9
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